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ToggleAre you facing the “we restrict certain activity to protect our community” error while using Instagram? This error can be frustrating and can limit your Instagram activities. However, there are several methods to fix this error and resume your Instagram usage without any restrictions.
In this article, we’ll explore six effective methods to fix the “We restrict certain activity Instagram” error, along with their pros and cons. By following these methods, you can avoid triggering the error in the future and improve your Instagram credibility and reputation. So, let’s dive in and learn how to fix this error once and for all.
What Is The “we restrict certain activity to protect our community” Error?

This is an error that appears when you try to perform certain actions on Instagram. This error can occur when you try to like, comment, follow, or unfollow other users, or when you try to post or send direct messages. Instagram we restrict certain activity to protect our community error is set to work against bots and automation. Let’s see what causes this error and how to fix it.
Why do you get a “We Restrict Certain Activity Instagram”? error

Before we talk about methods to fix “we restrict certain activity Instagram”, let’s see the reasons you see it. There are several reasons why you might be seeing the “we restrict certain activity Instagram” error.
Let’s discuss some of the common reasons which could result in getting this error to be fully aware of the possible threats.
Also read: How To Remove Action Blocked On Instagram 2023? 10 Best Ways
Unusual Activity or Behavior on Your Account
The first and most common reason you face Instagram try again later we restrict certain activity is unusual activities. If Instagram detects unusual activity or behavior on your account, such as a sudden increase in following, liking, commenting, or messaging, it may trigger the error to prevent potential spam or abuse. Such activity may be flagged as automated and get your Instagram banned.
Instagram limits
Instagram sets limits on the number of actions you can perform in a certain timeframe to prevent spam and keep the platform safe. These limits vary depending on your account type and may change over time. As of 2023, the following are some of the general limits on Instagram activity:
- Likes: You can like up to 100 posts per hour, and up to 1,000 posts per day.
- Follows and unfollows: You can follow or unfollow up to 60 accounts per hour, and up to 600 accounts per day.
- Comments: You can comment on up to 120-180 posts per day.
- Direct messages: You can send up to 50 direct messages per hour, and up to 500 direct messages per day.
It’s important to note that these limits are not set in stone and may change based on Instagram’s policies and algorithms. Additionally, some users may have more or less restrictive limits depending on their account activity and history.
Wondering how to bulk unfollow on Instagram safely? clic
Violation of Instagram’s Guidelines
If you violate Instagram’s guidelines by engaging in activities such as
- Posting inappropriate content
- Spamming
- Impersonating others or engaging in hate speech
- Harassment
- Bullying
you may receive “we restrict certain activities to protect our community” error as a warning or consequence. So it’s important to stick to Instagram guidelines so you won’t face this error.
Third-Party Apps or Bots
Using third-party services or bots to automate actions on Instagram goes against the platform’s terms of use and can trigger an error message. Such services can be seen as spammy or abusive and may result in account suspension or termination.
Connectivity or Device Issues
If you experience connectivity or device issues, such as a poor internet connection or outdated app version, you may encounter the error when trying to perform certain actions on Instagram. In such cases, resolving the underlying issue may help resolve the error message.
Verification or Security Concerns
In some cases, Instagram may restrict certain activities or features on your account until you verify your identity or complete additional security measures. This may include providing a phone number, email address, or ID verification.
Also read: Why Did You Get a Help Keep Instagram a Supportive Place Message?
Your Instagram Account Bio Information
If you wouldn’t like Instagram to consider your account as a fake account and block you, you’d better complete your bio information and upload a profile picture as soon as possible.
Copyright Infringement
Whatever you post on Instagram has to be either your original content or authorized by the owner; otherwise, Instagram copyright infringement would be a big deal for you.
There are times when you would like to share the content of a particular user. In this case, you must tag the user and give credit to him/her in the description.
So, take legal permission from the concerned authority beforehand to ensure that you aren’t going to infringe Instagram copyright terms of use.
Banned/Duplicate/Multiple Hashtags
Using banned hashtags is another potential reason why you may receive the Instagram message “protect our community”.
Instagram has a list of banned hashtags that violate its guidelines and can result in the removal of content or even account suspension.
If you use any of these hashtags in your posts or comments, Instagram may flag your account as spam or inappropriate and restrict your activity. To avoid triggering the error, it’s essential to stay informed about Instagram’s rules and avoid using any banned or sensitive hashtags that may violate them.
Logging In With Different IP Addresses/Using IP Changer Programs
Each device has its own IP. So, when you log into your account from different devices (different IP addresses), the chances of being blocked increase. Because Instagram speculates that your account may have been hacked, so the system blocks your account to protect your safety and privacy.
There are a lot of people who use IP changer software or VPNs. When you log into your Instagram using these apps, you are actually logging into your account with different IPs each and every single time. Try not to use these apps or at least turn them off whenever you want to log into Instagram.
How To Fix Instagram’s “We Restrict Certain Activities” Error?
In the last part, we talked about why does Instagram say we restrict certain activity to protect our community and how to prevent it. Now let’s take a look at the “protect our community” Instagram error solution and ways to fix it.
Stop running bots or third-party apps:
Another solution to fix Instagram errors is to stop running bots or third-party apps on your account. Instagram’s rules prohibit the use of bots or automation tools that violate the platform’s terms of use, and using such tools can trigger the error and potentially result in account suspension or termination.
Here are the steps to stop running bots or third-party apps on your Instagram account:
- Review the apps connected to your Instagram account by going to “Settings” and then “Security”.
- Revoke access to any third-party apps that you don’t recognize or that you no longer use.
- Uninstall any bots or automation tools that you have installed on your device or computer.
- Manually perform any actions on Instagram, such as liking or commenting, rather than using bots or automation tools.

By stopping the use of bots or third-party apps, you can ensure that your account complies with Instagram’s guidelines and potentially resolve any issues that may be causing the error. However, keep in mind that this may not always be a guaranteed solution, and you may need to explore other strategies such as verifying your account, adjusting your activity on Instagram, or contacting Instagram support for further assistance.
Change your internet connection source
If you are encountering the Instagram error “protect our community”, one possible solution is to change your internet connection source. This can help refresh your connection and potentially resolve any network issues that may be causing the error.
Here are some steps you can take to change your internet connection source:
- In case you are using Wi-Fi, try switching to a different Wi-Fi network.
- If you are using a mobile data connection, try switching to a different mobile data network or try connecting to Wi-Fi instead.
- If you are using a virtual private network (VPN), try disconnecting from the VPN and accessing Instagram without it.
By changing your internet connection source, you may be able to bypass any network issues that may be triggering the error. However, keep in mind that this may not always be a foolproof solution, and you may need to explore other strategies such as verifying your account, adjusting your activity on Instagram, or contacting Instagram support for further assistance.
Delete your current Instagram app and reinstall it again
Another potential solution for the error “protect our community” on Instagram is to delete the app and reinstall it. This can help refresh your app’s settings and potentially resolve any issues that may be causing the error.
Here are the steps to delete and reinstall the Instagram app on your device:
- Locate the Instagram app on your device’s home screen or app drawer.
- Press and hold the app icon until a menu appears.
- Tap “Delete App” or “Uninstall” to remove the app from your device.
- Once the app is deleted, open the App Store (iOS) or Google Play Store (Android).
- Search for “Instagram” in the search bar at the top of the app store.
- Tap “Install” or “Get” to download and reinstall the app on your device.
- Once the app is downloaded, open it and log in to your account.
Also read: How to Reset Instagram Explore Page?
By deleting and reinstalling the app, you can ensure that you have the latest version of Instagram installed and that any settings that may have caused the error are reset. However, keep in mind that this may not always be a guaranteed solution, and you may need to explore other strategies such as verifying your account, adjusting your activity on Instagram, or contacting Instagram support for further assistance.
Complete your profile data by adding phone number
Another possible solution to the “protect our community” Instagram error is to complete your profile data by adding a phone number to your account. Instagram may require users to provide certain personal information, such as a phone number, to verify their account and ensure that they are not engaging in any prohibited activities on the platform.
Here are the steps to add a phone number to your Instagram account:
- Open the Instagram app and navigate to your profile by tapping your profile picture in the bottom right corner.
- Tap “Setting” to access your profile settings.
- Choose “Personal information.”
- Locate the “Phone Number” field and enter your phone number in the format of your country code followed by your phone number (e.g. +1 123-456-7890).
- Save your changes by tapping “Done” or “Save” in the top right corner.

By adding a phone number to your account, you can ensure that your account is verified and that you have provided the necessary information to comply with Instagram’s guidelines. However, keep in mind that this may not always be a guaranteed solution, and you may need to explore other strategies such as adjusting your activity on Instagram or contacting Instagram support for further assistance.
Also read: How To Fix Instagram Confirm Your Info On The App Not Working? l Guide [2023]
Remove links from your Bio
For Instagram users asking Instagram won’t let me like posts we restrict certain activity, one possible solution is to remove any links from your bio. Instagram’s guidelines restrict the use of certain links on the platform, and if Instagram detects any prohibited links in your bio, it may trigger an error.
Here are the steps to remove links from your bio:
- Open the Instagram app and navigate to your profile by tapping your profile picture in the bottom right corner.
- Tap “Edit Profile” to access your profile settings.
- Locate the “Website” field and delete any links that may be present in this field.
- Save your changes by tapping “Done” or “Save” in the top right corner.

By removing any links from your bio, you can ensure that your account complies with Instagram’s guidelines and potentially resolve any issues that may be causing the error message. However, keep in mind that this may not always be a guaranteed solution, and you may need to explore other strategies such as verifying your account, adjusting your activity on Instagram, or contacting Instagram support for further assistance.
Link your Instagram account to a Facebook
Linking your Instagram account to a Facebook account is not a direct solution for fixing the “we restrict certain activity to protect our community” error message. However, it can be a helpful step in resolving the error if your account is currently unverified.
Verifying your Instagram account can help reduce the chances of encountering the error, and one way to do this is by linking your Instagram account to a Facebook account. When you link your Instagram account to a verified Facebook account, it can help confirm your identity and increase the likelihood of your Instagram account being verified as well.
Also read: 9 Tried & Tested Ways to Fix Instagram Couldn’t Refresh Feed
How To Link Instagram To Facebook Page?
To link your Instagram account to a Facebook account, follow these steps:
- Open the Instagram app on your mobile device.
- Tap on your profile picture in the bottom right corner of the screen.
- Tap on the three horizontal lines in the top right corner of the screen.
- Tap on “Settings” at the bottom of the menu.
- Tap on “Meta”.
- In the opened tab select “Linked Accounts”.
- Tap on “Facebook”.
- Enter your Facebook login information and tap on “Log In”.
- Choose the Facebook page you want to link to your Instagram account.
- Tap “Next” and “OK” to confirm the link.

Once you have linked your IG to your Facebook account, you can choose to share your Instagram posts to your linked Facebook page. To do this, simply toggle on the “Share Your Story to Facebook” and “Share Your Posts to Facebook” options in the Linked Accounts menu.
Keep in mind that linking your Instagram account to a Facebook account is not a guaranteed solution for resolving the error message. If the error persists, you may need to explore other strategies such as stopping the activity that triggered the error, taking a break from Instagram, or contacting Instagram support for further assistance.
Stop using any of Instagram’s banned hashtags
To check if a hashtag is banned, you can search for it on Instagram and see if any results show up. If there are no results or if the hashtag is grayed out, it’s likely that it’s banned or restricted.
If you have used a banned hashtag in the past, it’s essential to remove it from your posts and comments to avoid further consequences. You can also review your past posts and comments for any other potentially sensitive or inappropriate content and remove or edit them accordingly.
By being mindful of the hashtags you use and avoiding any banned or sensitive ones, you can reduce the likelihood of triggering the “we restrict certain activity to protect our community” error and maintain a positive presence on Instagram.
Contact Instagram support team for assistance
If you have tried all of the above methods and still cannot fix the “we restrict certain activity to protect our community” error, your last resort may be to contact Instagram support for assistance.
To contact Instagram support, go to your profile page and tap the three horizontal lines in the top-right corner. From the drop-down menu, select “Settings” and then “Help.” Here, you can browse through the frequently asked questions or search for a specific topic.

If you cannot find a solution to your problem, scroll down to the bottom of the page and select “Report a Problem.” From here, you can choose the type of issue you are experiencing and provide a detailed description of the problem. Instagram support may take some time to respond, so be patient and continue to monitor your account in the meantime.
AiGrow- The Best Solution To Fix

Looking for a definite solution to fix we restrict certain activity on Instagram? Here is the secret solution.
AiGrow is a web-based Instagram management service that allows Instagram users to use Instagram without any bugs and errors. Using this tool you can manage multiple accounts from one place and use professional tools to grow your account as fast as possible. Here is what AiGrow offers:
- Dedicated account manager: AiGrow doesn’t use any automation tools or bots. Instead, a dedicated account manager will perform manual actions on your behalf.
- engagement and follower growth, hashtag research, and competitor tracking. These tools can help you increase your following and engagement organically.
- Automated posting and scheduling: With AiGrow, you can schedule your Instagram posts in advance or let our tool automatically post on your behalf. This can save you time and ensure your content is published at the optimal time for your audience.
- Analytics and reporting: AiGrow provides detailed analytics and reporting tools to help you track your performance and identify areas for improvement. This can help you optimize your content and improve your overall Instagram strategy.
- Direct messaging: AiGrow allows you to manage your direct messages, send mass DMs using manual tools (with the help of your dedicated manager).
- Personalized customer support: Our dedicated customer support team is available 24/7 to help you with any questions or issues you may encounter while using our tool.
Conclusion
The “we restrict certain activity to protect our community” error can be frustrating, but it’s essential to understand its causes and solutions. By following the methods mentioned in this article, you can fix the error and resume your Instagram activities without any restrictions. Remember to be mindful of your Instagram habits and behavior to avoid triggering the error in the future. If you’re still facing the error, don’t hesitate to contact Instagram support team for assistance.
FAQs
How long to Fix ‘We restrict certain activity to protect our community’ error?
- The duration for which the error message will be lifted depends on various factors. In some cases, the error message can disappear within a few minutes, while in other cases, it may take several days. The best way to resolve this issue is to avoid any suspicious or spammy activity on your account, such as using bots or engaging in excessive following and unfollowing. If you believe that the error message is being displayed in error, you can contact Instagram’s support team for assistance.
Can I appeal the “We restrict certain activity Instagram” error?
- Yes, you can appeal the “We restrict certain activity Instagram” error by filling out a form on Instagram’s help center. However, keep in mind that Instagram’s decision is final, and there’s no guarantee that your appeal will be successful.
How can I prevent the “We restrict certain activity Instagram” error from happening again?
- To prevent the “We restrict certain activity Instagram” error from happening again, you need to follow Instagram’s guidelines and policies, avoid using automation services, and reduce your activity on the platform. Additionally, you should regularly review your content to ensure it complies with Instagram’s policies and guidelines.



