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ToggleDid you know? The Instagram fitness community is huge – there are a whopping 522M fitness hashtags! Surprisingly, on IG, people follow hashtags more than individuals.
These hashtags make your content shine, uniting fitness fanatics. Curious about fitness hashtags’ types, tips, and tricks? Dive into this blog and let’s uncover the fitness hashtag magic together!
How to find the best Instagram hashtags for fitness?
You’ve got a ton of hashtags out there, and picking the right ones for your needs can be a bit of a puzzle. That’s where a simple online hashtag generator can swoop in and save the day!
AiGrow’s free hashtag generator
Aigrow is one of the best Instagram growth services offering handy features to grow your Instagram followers. Along with all the services, this platform offers a hashtag generator that lets you find top hashtags.
To use AiGrow’s hashtag generator in order to find fitness hashtags, follow these simple steps:
- Sign up on AiGrow for free and log into your account,
- Once you’re in, add your Instagram account,

- Then, scroll down to add the hashtag to discover the top hashtags. A super simple, fitness hashtags copy and paste method!
What are fitness niche hashtags?
A fitness niche hashtag is basically a label for a specific topic in the fitness world. It helps organize stuff on platforms like Instagram, making it easier for folks into that particular aspect of fitness to find posts they’re into and connect with similar peeps.
If you want to have a more targeted approach, you’d better use niche hashtags. Some of the most important fitness niche hashtags include:
- #workout (217M)
- #bodybuilding (135M)
- #yoga (118M)
- #running (89.6M)
- #gym (256M)
- #personaltraining (12.7M)
- #personaltrainer (53.8M)
- #exercise (4.1M)
- #pilates (25.7M)
- #crossfit (71.9M)
- #healthyeating (43.9M)
- #HIIT (9.5M)
- #dancefitness (1.7M)
Now that you’ve got the lowdown on niche hashtags in the fitness world, let’s sneak in the top ones for each category.
Top workout hashtags
Here you can find the most trending Instagram workout hashtags along with their mentions.
Best bodybuilding hashtags on Instagram
At the time we’re writing this post, these bodybuilding hashtags are gaining traction.
Most popular yoga hashtags
Looking for top yoga hashtags to grow your audience? Give these a shot:
Best gym hashtags for Instagram
Gym hashtags and fitness hashtags are like a dynamic duo, clocking in over 200 million combined uses – that’s the real deal. Wondering what are the most popular instagram gym tags in 2023? Let’s dig in!
Top Exercise Hashtags on Instagram
As we mentioned before, exercise hashtags are some of the top dogs in the world of fitness hashtags on Instagram. And now, it’s time to reveal which ones are truly taking the spotlight.

Top 30 running hashtags on Instagram
Instagram running hashtag has been used in over 80 million posts on the platform. If you’re curious about the most sought-after related hashtags, we’ve got you covered.
The best Instagram personal training hashtags
Over on Instagram, personal trainer hashtags have popped up in a whopping 53 million posts. We’ve got the scoop on the coolest ones:
- #personaltrainers (1.1M)
- #personaltrainerlife (519K)
- #personaltraineronline (325K)
- #personaltrainerdubai (102K)
- #personaltrainerlondon (100K)
- #personaltraineritalia (68.3K)
- #personaltraineruk (61.3K)
- #personaltrainerjakarta (60.9K)
- #personaltraineriraining (59.3K)
- #personaltrainernyc (53.3K)
And here are the standout personal training hashtags:
Top Fitness Hashtags
Using top Instagram fitness hashtags can expose your content to more people. But, here’s the thing: millions of users also use these hashtags in their posts-so your post might get lost in the sea of posts with the same fitness hashtag.
We’ve already written a post more specifically about how to use hashtags for Instagram growth. For now, let’s see what fitness hashtags are trending.
General Fitness Hashtags
A general fitness hashtag is like a wide net that catches all things related to fitness, exercise, and wellness. It’s popular among a diverse group of people and covers various fitness aspects without zooming in on a specific niche or category.
It’s worth noting that general hashtags can’t help improve your engagement rate. That’s why we suggest going with more specific fitness hashtags for followers. Here, you can find several general hashtags for fitness.
#fitnessaddict (45.9M), #fitnessgoals (15.2M), #fitnessworld (1.2M), #fitnesslover (2.2M), #fitnesstime (909K), #fitnesslife (18.9M), #fitnessgram (466K).
Popular Fitness Hashtags on Instagram
Most popular fitness hashtags on Instagram are those which are widely used and frequently mentioned in fitness-related posts on the platform, like:
- #fitnessmotivation
- #fitnessfood
- #fitnessquotes
- #fitnesstips
- #fitnessmodel
- #fitnessgirl
Fitness Motivation Hashtags & Fitness Quote Hashtags
Looking to inspire your followers on their fitness journey? Use motivation and quotes hashtags. Let’s explore a few examples:
- #fitnessmotivationdaily
- #fitnessmotivationback
- #fitnessmotivation 💪
- #fitnessmotivationforwomen
- #fitnessmotivationcz
- #fitnessmotivationquotes
- #fitnessmotivationbest
- #fitnessquotesthatinspire
Banned fitness hashtags on Instagram
Unlike the best hashtags for fitness, there are certain hashtags you should stay away from. If you find your Instagram hashtags not working, it’s likely because of the banned ones. Some of them include:
- #bikinibody
- #hardworkpaysoff
- #instasport
- #killingit
- #loseweight
- #pushups
- #swole
Fitness hashtags: Tips & Tricks
Whether you’re including Instagram gym hashtags or trending fitness hashtags, you should make the most out of your hashtag strategy. Here are a few useful tips to nail it.
Be specific: We’ve mentioned it before, and we’ll say it again: specific hashtags outshine the general ones, and we’ve covered both right here.
Mix it up: Use a mix of popular [#fitnessfood] and niche hashtags [#workout]. This way, your posts can be discovered by both a larger audience and a more engaged community.
Research Trends: Stay updated with the latest fitness trends and include related hashtags for #fitness in your posts.
Limit the Number: Even though Instagram lets you add up to 30 hashtags per post, going overboard can make your post feel like spam. Strive for a balance that fits the context.
Create your own hashtags: Think about crafting your own hashtag for your fitness journey or brand. This can foster a community that revolves around your content.
Add location hashtags: If your fitness content is connected to a particular location, toss in location-based hashtags. This can help you tap into local audiences.
Stay Relevant: Most importantly, don’t forget to regularly review and tweak your hashtag strategy. This keeps you in tune with the current fitness scene and ensures your content stays relevant.
Why Are Instagram Hashtags Important?
Here are the reasons why hashtags are a big deal:
- Instagram hashtags are like searchlights for your posts, helping more folks find them.
- Besides, when you hashtag your posts, it’s like giving them a passport to relevant communities.
- People who dig the same stuff as you can stumble upon your content through these tags.
- Using the right hashtags can give your posts a boost in likes and comments.
- Moreover, you can use hashtags as your secret weapon to make your posts shine brighter in the Instagram universe.
Fitness hashtags FAQ
Let’s delve into the frequently asked questions about fitness Instagram hashtags.
Q1. Can I use similar hashtags for every post?
No, Instagram’s algorithms can spot you using the same hashtags too often, and they might see it as spammy behavior. This could cramp your style by putting a cap on your reach and engagement.
Q2. How many hashtags for fitness can I use on Instagram?
You can use up to 30 hashtags per post [according to Instagram], but the sweet spot may be around 3-5 hashtags,
Q3. What happens if I don’t use related fitness hashtags for Instagram?
If you don’t use relevant targeted hashtags on Instagram:
- Your content might not reach as many people as it could.
- It could be harder for new followers to find your posts.
- Your posts may not appear in popular search results or explore pages.
- Your content might get lost in the sea of posts without proper categorization.
- You could miss out on opportunities to connect with users who are interested in similar fitness topics.
- Your engagement and interaction rates may not be as high as they could be.
Q4. What are the hashtags for fitness news?
Here you can see some hashtags related to fitness news:
- #FitnessNews
- #HealthUpdates
- #WellnessUpdates
- #FitnessIndustry
- #HealthTrends
- #FitLifeNews
- #WellnessBuzz
- #FitnessReports
- #ExerciseNews
- #HealthyLiving
Q5. What are fitness hashtags for Instagram reels in 2023?
The top 7 hashtags for fitness in Instagram Reels are as follows:
- #fitreels
- #fitreels ♥️♥️♥️♥️
- #fitreelsinstagram
- #fitreelsvideo
- #fitreelsindia
- #fitreelsworld
- #fitreelsdz



